Coaching
Evidence-based health coaching for lasting behavior change
Health Coaching, based on almost 30 years of experience as a clinical exercise physiologist and health educator. Coaching style based on the principles of motivational interviewing, readiness for change, health literacy and accountability.
Designed for:
- Cardiac rehabilitation (heart attack, angioplasty or stent, heart surgery, chest pain)
- Heart failure
- Peripheral artery disease
- Diabetes
- Obesity
- General wellness
Business Coaching
Using Lean Six Sigma and the Malcolm Baldridge Performance Excellence Criteria for:
- Performance Improvement
- Value based purchasing
- Core measures
- HCAHPS
- Hospital acquired conditions
- Readmissions

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Our Coaching Approach
Evidence-based methodologies for effective digital health coaching
Digital Health Literacy
- Understanding data, devices, and risk
- Patient-facing interpretation
- Reducing cognitive overload
Virtual Motivational Interviewing
- Behavior change in digital environments
- Asynchronous and synchronous coaching
- Empathy + structure + data
Psychographic Segmentation: The Signatures
- Brief explanation of the framework
- Why psychographics outperform demographics
- Application in digital health, prevention, and engagement
The Verbsโข Program
Heart disease and diabetes are complex conditions that require more information than can be obtained from the brief time you spend with your doctor. Verbsโข is a health literacy program designed to help you learn about 8 different components of heart disease (and diabetes) prevention.
These components are called the Verbs, because they are all action oriented.
