Coaching

Evidence-based health coaching for lasting behavior change

Health Coaching, based on almost 30 years of experience as a clinical exercise physiologist and health educator. Coaching style based on the principles of motivational interviewing, readiness for change, health literacy and accountability.

Designed for:

  • Cardiac rehabilitation (heart attack, angioplasty or stent, heart surgery, chest pain)
  • Heart failure
  • Peripheral artery disease
  • Diabetes
  • Obesity
  • General wellness

Business Coaching

Using Lean Six Sigma and the Malcolm Baldridge Performance Excellence Criteria for:

  • Performance Improvement
  • Value based purchasing
  • Core measures
  • HCAHPS
  • Hospital acquired conditions
  • Readmissions

Our Coaching Approach

Evidence-based methodologies for effective digital health coaching

Digital Health Literacy

  • Understanding data, devices, and risk
  • Patient-facing interpretation
  • Reducing cognitive overload

Virtual Motivational Interviewing

  • Behavior change in digital environments
  • Asynchronous and synchronous coaching
  • Empathy + structure + data

Psychographic Segmentation: The Signatures

  • Brief explanation of the framework
  • Why psychographics outperform demographics
  • Application in digital health, prevention, and engagement

Ready to Start Your Health Journey?

Contact us to learn more about our coaching programs.

Get Started