Coaching
Evidence-based health coaching for lasting behavior change
Health Coaching, based on almost 30 years of experience as a clinical exercise physiologist and health educator. Coaching style based on the principles of motivational interviewing, readiness for change, health literacy and accountability.
Designed for:
- Cardiac rehabilitation (heart attack, angioplasty or stent, heart surgery, chest pain)
- Heart failure
- Peripheral artery disease
- Diabetes
- Obesity
- General wellness
Business Coaching
Using Lean Six Sigma and the Malcolm Baldridge Performance Excellence Criteria for:
- Performance Improvement
- Value based purchasing
- Core measures
- HCAHPS
- Hospital acquired conditions
- Readmissions

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Our Coaching Approach
Evidence-based methodologies for effective digital health coaching
Digital Health Literacy
- Understanding data, devices, and risk
- Patient-facing interpretation
- Reducing cognitive overload
Virtual Motivational Interviewing
- Behavior change in digital environments
- Asynchronous and synchronous coaching
- Empathy + structure + data
Psychographic Segmentation: The Signatures
- Brief explanation of the framework
- Why psychographics outperform demographics
- Application in digital health, prevention, and engagement